The Biohacking Ritual
Move through Body Roll, compression boots and an LED face mask, then settle onto the PEMF mat beneath full-body LED while a guided meditation plays.
A proper midweek wind-down.
When your body is home but your brain is still answering emails, we make the next 90 minutes very easy.
We guide you through the studio in a clear order. Body Roll first. Compression boots and an LED face mask next. PEMF, full-body LED and meditation to finish.
It isn’t a workout and there is nothing to keep up with. You use your own equipment while our team guides the changes.
We set the room. You switch off.
The order is simple: movement first, sequential pressure second, then stillness on the PEMF mat beneath the lights.
The lights are low, the music is on and our team handles each change. All you need to do is arrive in fitted activewear and socks.
Everything in the ritual is included.
Body Roll
You follow guided positions against rotating wooden rollers. We show you how to use the machine before you start.
Compression boots + LED face mask
The boots inflate in sequence from your feet to your thighs. We set the pressure with you and fit the LED face mask.
PEMF + full-body LED
Finish on the PEMF mat beneath the full-body LED panel while a guided meditation plays. We set the equipment and audio for you.
What to wear and when to arrive.
Wear fitted activewear and socks. Bring a water bottle and arrive 10 minutes early so we can check you in and show you the equipment.
- Tell us before booking if you’re pregnant, have a pacemaker or implanted electronic device, take photosensitising medication, have had recent surgery, or have a condition affected by pressure or light.
- If you’re unsure whether one of the treatments suits you, email studio@embod.com.au before buying a ticket.
Ticket terms & conditions.
Do I need any experience with recovery treatments?
No. We show you how to use each piece of equipment and guide every change.
What should I wear?
Fitted activewear and socks. Loose fabric can catch against the Body Roll machine, so save wide-leg pants for another day.
What if I can’t make my booking?
Tickets are non-refundable and non-transferable. Please choose a date you can attend.
Can I come if I’m pregnant or recovering from surgery?
Email studio@embod.com.au before buying. This experience includes pressure-based equipment, LED light and a PEMF mat, so we can give you the equipment information to discuss with your treating clinician.
Where are you?
Embod East Brisbane, 8/45 Wellington Road, East Brisbane QLD 4169. Street parking around the studio is generally free on weekends and metered on weekdays. Check the signs where you park.
Choose your Biohacking Ritual date.
Ninety guided minutes at Embod East Brisbane. $59 per ticket.
Choose a date · $59The Biohacking Ritual is a wellbeing experience, not medical diagnosis or treatment. Contact us before buying if you’re pregnant, recovering from surgery, have an implanted electronic device, take photosensitising medication, or have a condition affected by pressure, light or electromagnetic fields.