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Frequently Asked Questions

Services FAQs

Find answers to frequently asked questions about our wellness services and the unique benefits each treatment offers.

Athlete, Sports and Fitness Recovery
Say Goodbye to Delayed Muscle Aches.

After an intense workout, it’s common not to immediately feel the full extent of muscle soreness. It’s usually on the second day when you realize that everything hurts. To prevent this delayed discomfort, many individuals have discovered the effectiveness of using a foam roller for post-workout relief, targeting tightness and muscle tension. 

Typically, foam rollers are used on the floor, requiring the user to position themselves on an exercise mat and lean into the roller as it rolls over the muscle group. However, this process can be quite uncomfortable and challenging. The roller often moves out of place, causing frustration and hindering the desired relief. 

A Sophisticated Solution for Muscle Recovery The Body Roll Massager is an advanced wooden roller and massage machine, offering automatic spinning functionality controlled by a convenient touch screen display. With the guidance of the display, you can effortlessly navigate through 17 positions specifically designed to systematically target and relieve each muscle group. 

All you need to do is position yourself as instructed to unlock these incredible benefits. Achieving muscle recovery benefits in just one session is possible, although most people find it so enjoyable that they become regular users, returning for more of the rejuvenating experience.

Lymphatic Drainage Massage

The lymphatic system, a fundamental part of our immune system, is responsible for maintaining the body’s overall well-being. This intricate network of vessels, nodes, and organs plays a vital role in detoxification, waste removal, and immune defense. 

At the heart of its remarkable mechanism lies the transformative power of deep tissue rolling massage. Through this specialized technique, the lymphatic system is stimulated, promoting the flow of lymph fluid throughout the body. As the targeted rolling motions penetrate deep into the tissues, a gentle yet effective release of toxins, metabolic waste, and excess fluids are triggered. 

This therapeutic approach not only aids in flushing out harmful substances but also supports the body’s natural healing processes. By optimizing lymphatic circulation, deep tissue rolling massage revitalizes the body, fostering a renewed sense of vitality, improved immune function, and enhanced overall health. 

Embrace the profound benefits of deep tissue rolling massage, and unlock the potential for rejuvenation and detoxification that lies within your lymphatic system. Experience the revitalizing touch that brings harmony and balance back to your body, empowering you on your path to optimal well-being.

Body Sculpting Cellulite Treatment

The lymphatic system, a fundamental part of our immune system, is responsible for maintaining the body’s overall well-being. This intricate network of vessels, nodes, and organs plays a vital role in detoxification, waste removal, and immune defense. 

At the heart of its remarkable mechanism lies the transformative power of deep tissue rolling massage. Through this specialized technique, the lymphatic system is stimulated, promoting the flow of lymph fluid throughout the body. As the targeted rolling motions penetrate deep into the tissues, a gentle yet effective release of toxins, metabolic waste, and excess fluids are triggered. 

This therapeutic approach not only aids in flushing out harmful substances but also supports the body’s natural healing processes. By optimizing lymphatic circulation, deep tissue rolling massage revitalizes the body, fostering a renewed sense of vitality, improved immune function, and enhanced overall health. 

Embrace the profound benefits of deep tissue rolling massage, and unlock the potential for rejuvenation and detoxification that lies within your lymphatic system. Experience the revitalizing touch that brings harmony and balance back to your body, empowering you on your path to optimal well-being.

Embod’s Dual-Action Full Body LED Bed is a state-of-the-art light therapy solution that combines the latest in photobiomodulation technology with the wellness power of both red light and infrared. This innovative treatment is designed to offer a range of health and beauty benefits, from enhancing skin rejuvenation and pain relief to promoting muscle and joint mobility.

The LED Bed uses photobiomodulation technology, employing a precise combination of red light and infrared energy to penetrate different layers of tissue. This dual action stimulates natural biological processes that lead to enhanced skin health, accelerated wound healing, and effective pain management.

The Full Body LED Bed offers numerous therapeutic and aesthetic benefits:

  • Skin Rejuvenation: Stimulates collagen production, reducing wrinkles and enhancing skin elasticity.
  • Pain Relief: Alleviates muscle and joint pain, reduces inflammation, and enhances mobility.
  • Wound Healing: Speeds up the healing process, improves acne, and reduces scars by boosting circulation and targeting inflammation.
  • Hair Growth: Promotes hair thickness and growth by increasing blood flow to the scalp.
  • Detoxification and Metabolism: Enhances detoxification through sweat, boosts metabolism, and aids in weight management.
  • Overall Wellness: Improves overall circulation, which enhances tissue oxygenation and nutrient delivery, and provides relaxation and stress reduction.

This treatment is ideal for individuals looking to improve their skin’s appearance, manage pain, speed up recovery from injuries, or simply enhance their overall health and well-being. It’s suitable for those seeking non-invasive ways to support their beauty and wellness goals.

Each session typically lasts between 20 to 30 minutes. The number of sessions needed can vary based on individual goals and conditions. For optimal results, a series of sessions may be recommended, which can be determined during a personal consultation.

No, there is no downtime required after using the Full Body LED Bed. It is a non-invasive treatment that allows you to return to your daily activities immediately, making it a convenient option for those with busy schedules.

Some benefits, such as relaxation and improved circulation, can be felt immediately. Other effects, like skin rejuvenation and pain relief, may become more noticeable after several sessions. Consistency is key to achieving and maintaining the best results.

HIEMT Pro Body Sculpting is a state-of-the-art body sculpting treatment that offers the benefits of a rigorous 5.5-hour gym workout in just 30 minutes. This advanced technology not only efficiently burns fat but also builds muscle, sculpting your body into your desired shape with lasting results.

HIEMT Pro uses High-Intensity Focused Electro-Magnetic (HIFEM) technology to induce what are known as supramaximal muscle contractions. These contractions are more intense than what one can achieve through voluntary exercise. The muscle tissue is stimulated continuously without relaxation phases, leading to enhanced fat metabolism and muscle growth.

Unlike conventional methods that primarily focus on fat reduction, HIEMT Pro simultaneously builds muscle and burns fat. This dual action helps in sculpting the body more effectively than exercise alone. The procedure is non-invasive, involves no downtime, and can show noticeable results from the very first session.

Anyone looking to enhance muscle definition, tighten, tone, and build muscle more effectively than traditional exercise might find HIEMT Pro beneficial. It is suitable for various body parts, including arms, thighs, abdomen, love handles, back, and buttocks. Both men and women aiming to achieve their fitness goals without extensive gym hours may find this technology particularly appealing.

HIEMT Pro is a non-invasive procedure with no reported downtime or significant pain. It allows clients to return to their daily activities immediately after treatment. As with any medical procedure, some users might experience mild discomfort, but these are generally minimal.

For best results, a series of 4-6 sessions is recommended. Each session delivers impacts equivalent to 20,000 crunches, and multiple sessions help magnify and maintain the muscle toning and fat reduction effects.

Results can be seen immediately after the first 30-minute session with improvements continuing over subsequent sessions. Long-lasting muscle toning and fat reduction are achievable with a full course of treatments, complemented by regular physical activity and a healthy diet.

Results can be seen immediately after the first 30-minute session with improvements continuing over subsequent sessions. Long-lasting muscle toning and fat reduction are achievable with a full course of treatments, complemented by regular physical activity and a healthy diet.

Body Roll Massage is an effective lymphatic drainage therapy that not only relieves muscle tension but also helps flush out toxins that your body doesn’t need. This type of massage is beneficial for reducing cellulite, toning the body, and firming the skin, making it an excellent choice for improving overall physical wellness and appearance.

To achieve the best results, we recommend starting with a series of 10 sessions. Initially, these should be scheduled 2-3 times per week, with each session lasting 45 minutes. After completing the initial series, we advise continuing with a weekly session to maintain and enhance the results over time.

Our Body Roll Lymphatic Drainage Massage is designed to support and enhance the natural functions of the lymphatic system. It helps in losing inches by detoxifying the body, reducing cellulite, and easing muscle tension, particularly after intense physical activity. When paired with consistent physical training and good dietary habits, the benefits can significantly enhance your fitness and health regimen.

Each session is carefully structured to last 45 minutes. During this time, participants undergo a sequence of fifteen 3-minute exercises, each targeting specific areas and muscle groups. This strategic approach ensures comprehensive coverage and maximises the efficiency of the lymphatic drainage process.

To ensure comfort and safety during your massage, please wear fitted gym clothing that does not have zippers or buttons. Socks are required. We recommend that men wear long workout pants and a T-shirt, while women should opt for long leggings and a form-fitting T-shirt. All jewellery should be removed before the session to avoid any accidents.

Body Roll Massage is more intense than regular massages and typically not recommended for pregnant or breastfeeding women due to the strong effects it can have, including the mobilisation of toxins which may affect breast milk. We highly recommend consulting with your healthcare provider to determine if this massage is safe for you during these periods.

Yes, sharing a Body Roll Massage session with a friend, colleague, or family member can be a fun and rewarding experience. If you would like side-by-side machines, please book two sessions at the same time. We will arrange for both of you to be placed in adjacent rooms with curtain dividers opened, allowing you to enjoy the experience together.

Keeping hydrated is essential during the lymphatic drainage process as it activates the lymph system, which relies on fluid movement within the body. Adequate water consumption before, during, and after your session helps facilitate the detoxification process and prevents dehydration. Water is available for purchase in our studio to ensure you stay well-hydrated.

Certainly! Owning a Body Roll Massage machine allows you the convenience and privacy of enjoying the benefits of lymphatic drainage massage in your own home. For more information on purchasing a machine, please click here.