Roll into Your Full Potential
Uncover the Benefits of Lymphatic Massage for a Healthier, Toned, and Revitalised You.
What is Lymphatic Body Roll Massage?
Lymphatic Body Roll Massage is a specialised treatment designed to stimulate the lymphatic system, promoting natural detoxification and improved circulation. Using a series of targeted, rolling motions and inbuilt infrared technology, this massage not only encourages the removal of toxins and excess fluids but also delivers deep tissue benefits. The infrared heat helps to enhance blood flow, reduce muscle tension, and promote relaxation, amplifying the overall therapeutic effects. Together, these elements work to reduce inflammation, improve skin tone, diminish the appearance of cellulite, and support muscle recovery—leaving you feeling lighter, revitalised, and balanced. This non-invasive technique is ideal for those seeking a healthier, more toned physique and enhanced well-being.
Why Choose Lymphatic Body Roll Massage at Embod?
Book Your Body Roll Massage
Immerse yourself in the therapeutic benefits of our Body Roll Massage. This treatment is designed to gently stimulate your lymphatic system, promote detoxification, and improve circulation, leaving you feeling lighter, rejuvenated, and balanced. Every session is tailored to enhance your wellness and comfort, supporting a healthier, more energised you.
Frequently Asked Questions
Learn more about the frequently asked questions about our body roll massage service and machine.
What benefits does a Body Roll Massage offer?
Body Roll Massage is an effective lymphatic drainage therapy that not only relieves muscle tension but also helps flush out toxins that your body doesn’t need. This type of massage is beneficial for reducing cellulite, toning the body, and firming the skin, making it an excellent choice for improving overall physical wellness and appearance.
How frequently should I schedule a Roll Massage?
To achieve the best results, we recommend starting with a series of 10 sessions. Initially, these should be scheduled 2-3 times per week, with each session lasting 45 minutes. After completing the initial series, we advise continuing with a weekly session to maintain and enhance the results over time.
What are the advantages of Body Roll Lymphatic Drainage Massage?
Our Body Roll Lymphatic Drainage Massage is designed to support and enhance the natural functions of the lymphatic system. It helps in losing inches by detoxifying the body, reducing cellulite, and easing muscle tension, particularly after intense physical activity. When paired with consistent physical training and good dietary habits, the benefits can significantly enhance your fitness and health regimen.
What is the duration of a Body Roll Massage session?
Each session is carefully structured to last 45 minutes. During this time, participants undergo a sequence of fifteen 3-minute exercises, each targeting specific areas and muscle groups. This strategic approach ensures comprehensive coverage and maximises the efficiency of the lymphatic drainage process.
What should I wear during a session?
To ensure comfort and safety during your massage, please wear fitted gym clothing that does not have zippers or buttons. Socks are required. We recommend that men wear long workout pants and a T-shirt, while women should opt for long leggings and a form-fitting T-shirt. All jewellery should be removed before the session to avoid any accidents.
Is Body Roll Lymphatic Drainage Massage safe during pregnancy or breastfeeding?
Body Roll Massage is more intense than regular massages and typically not recommended for pregnant or breastfeeding women due to the strong effects it can have, including the mobilisation of toxins which may affect breast milk. We highly recommend consulting with your healthcare provider to determine if this massage is safe for you during these periods.
Can two people receive a Body Roll Massage simultaneously?
Yes, sharing a Body Roll Massage session with a friend, colleague, or family member can be a fun and rewarding experience. If you would like side-by-side machines, please book two sessions at the same time. We will arrange for both of you to be placed in adjacent rooms with curtain dividers opened, allowing you to enjoy the experience together.
Why is it important to drink water during the lymphatic drainage massage?
Keeping hydrated is essential during the lymphatic drainage process as it activates the lymph system, which relies on fluid movement within the body. Adequate water consumption before, during, and after your session helps facilitate the detoxification process and prevents dehydration. Water is available for purchase in our studio to ensure you stay well-hydrated.
Can I purchase my own Body Roll Massage machine?
Certainly! Owning a Body Roll Massage machine allows you the convenience and privacy of enjoying the benefits of lymphatic drainage massage in your own home. For more information on purchasing a machine, please Click Here!